Write SMART Goals (S.M.A.R.T. Goals) to Work Smarter not Harder - 雙語字幕
Smart goal setting uses a powerful framework to effectively set and achieve objectives.
The acronym SMART stands for a specific, measurable, achievable, relevant, and time-bound.
Let's break down easily.
of those components.
S is for specific.
This means your goal should be well defined and clear.
Instead saying, I want to win a scholarship.
A specific goal would be I will complete one scholarship application per week.
M is for measurable.
A goal's success criteria ought to be measurable so that you could track progress.
For example,
if your goal is to read a book for school,
you might say, I will read 20 pages a day, and when you get to 20, you know you've met your goal.
A is for achievable.
Your goal ought to be realistic and attainable.
It's important to challenge yourself, but setting goals that are too far-fetched can lead to frustration.
An achievable goal takes into consideration your available resources, time, etc.
For instance, if you're learning a new language, a realistic goal could be, I will learn 50 new vocabulary words every week.
R is for relevant.
Your goal should align with your overall objectives, values, and priorities.
It should contribute to your life.
For if your long-term goal is to earn your driver's license,
a relevant goal could be, I will sign up for and complete driver's education this fall.
T is for time-bound.
Your goal should have a specific time frame or deadline.
This adds a sense.
of urgency and helps you stay focused.
So instead of saying I'll run a 5k someday,
a time bound goal would be I will build up my ability to run a 5k within 6 months.
By using the smart framework, you're setting yourself up for success.
This The specificity ensures you know exactly what you're aiming for.
The lets you track your progress.
Achievability keeps you motivated.
Relevance ensures your efforts align with your larger goals, and time-bound aspect prevents procrastination keeping you accountable for your goals.
Whether you're striving for personal growth,
career success, or any other aspiration, crafting smart goals can be a game-changer in transforming your dreams into reality.
You
解鎖更多功能
安裝 Trancy 擴展，可以解鎖更多功能，包括AI字幕、AI單詞釋義、AI語法分析、AI口語等
兼容主流視頻平台
Trancy 不僅提供對 YouTube、Netflix、Udemy、Disney+、TED、edX、Kehan、Coursera 等平台的雙語字幕支持，還能實現對普通網頁的 AI 劃詞/劃句翻譯、全文沉浸翻譯等功能，真正的語言學習全能助手。
支持全平臺瀏覽器
Trancy 支持全平臺使用，包括iOS Safari瀏覽器擴展
多種觀影模式
支持劇場、閱讀、混合等多種觀影模式，全方位雙語體驗
多種練習模式
支持句子精聽、口語測評、選擇填空、默寫等多種練習方式
AI 視頻總結
使用 OpenAI 對視頻總結，快速視頻概要，掌握關鍵內容
AI 字幕
只需3-5分鐘，即可生成 YouTube AI 字幕，精準且快速
AI 單詞釋義
輕點字幕中的單詞，即可查詢釋義，並有AI釋義賦能
AI 語法分析
對句子進行語法分析，快速理解句子含義，掌握難點語法
更多網頁功能
Trancy 支持視頻雙語字幕同時，還可提供網頁的單詞翻譯和全文翻譯功能